A package of 4 x one hour consultations is recommended for the most effective treatment for IBS. The 1st consultation will involve a full assessment and 1st line advice. The following 3 consultations will cover the 3 phases of the low FODMAP diet, including 2 booklets to use alongside your consultations. I am an accredited FODMAP diet practitioner.
Evidence based weight loss programme, delivered via a series of consultations over 14 weeks. Includes a personalised weight loss & meal plan, a months worth of recipes, a portion sizes guide, and a guide to better sleep.